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SERVICES
For a full list of services, see the descriptions below. Prices are all charged depending on the session's duration/preparation time: Naturopathic Consultation (30, 60 or 90 minutes) An in-depth evaluation of your current health condition with suggested action plan. Over time, and with a few follow-up sessions, a typical naturopathic consultation will cover all of the services that follow below. Obviously these can not all be done in one session and only the most important services in relation to your specific needs will be conducted first. |
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Nutritional Consultation (30 or 60 minutes)
Discussion on diet and related health conditions with personalised advice and strategies.
Health Check-ups (60 minutes)
Health & Wellness check-ups offered to establish and monitor current health/fitness levels. The check-up includes (but not limited to) the following:
Massage (30-90 minutes)
Our qualified massage therapist offers the following at our clinic:
Physical Training Advice and Programme Writing (60 minutes)
Our experienced* and qualified personal trainer can offer personalised training advice and programmes for all ages and abilities including basic rehabilitation work.
*Our Holistic Health & Wellness trainer's history includes training professional athletes (from Olympic, ironman trialthletes and paralympic athletes) to body builders and of course, every other normal person out there not interested in those extremes. He is also a qualified yoga instructor with a history as a professional dancer and martial artist.
Discussion on diet and related health conditions with personalised advice and strategies.
Health Check-ups (60 minutes)
Health & Wellness check-ups offered to establish and monitor current health/fitness levels. The check-up includes (but not limited to) the following:
- Blood pressure
- Random blood glucose testing
- pH balance
- Bio-Impedance Analysis (BIA); fat/muscle/water percentage and ratio within the body
- Body measurements; to establish fat/muscle distribution
- Overall physical
Massage (30-90 minutes)
Our qualified massage therapist offers the following at our clinic:
- Remedial: trigger point, deep tissue & sports massage (strong/deep pressure to help muscles recover from strain/pain)
- Dry needling (also reffered to as myofascial trigger point needling and intramuscular stimulation)
- Relaxation massage (smooth and gentle massage for releasing stress and emotional blockages)
- Sensibility (use of essential oils, music and movement in a rhythmical massage)
- Reflexology (also known as zone therapy, involves application of pressure to the feet)
- Holistic pulsing (revolutionary, fully-clothed massage practice developed in New Zealand)
- Aromatherapy
Physical Training Advice and Programme Writing (60 minutes)
Our experienced* and qualified personal trainer can offer personalised training advice and programmes for all ages and abilities including basic rehabilitation work.
*Our Holistic Health & Wellness trainer's history includes training professional athletes (from Olympic, ironman trialthletes and paralympic athletes) to body builders and of course, every other normal person out there not interested in those extremes. He is also a qualified yoga instructor with a history as a professional dancer and martial artist.