Sleep Tea (Herb Nerd)
A combination of Chamomile, Passionflower, Liquorice and Skullcap that help you get to sleep and stay asleep. It's a beautiful tea. Use for insomnia, nervousness, anxiety, or before stressful events. Chamomile is calming and helps to reduce anxiety. Passionflower has a sedative effect and helps with nervous stress, restlessness and anxiety. Liquorice is soothing for stress and adds a bit of sweetness. Skullcap also has a sedative effect and is used for insomnia, restless sleep and nervous headaches.
Directions for Use:
Infuse 1-2 teaspoons in one cup of boiled water. Cover. Infuse for 5 minutes. Drink one hour before bed. If using for anxiety or before stressful events infuse only 1 teaspoon. We don't want you falling asleep in the meeting or during the presentation!
Herb Nerd NZ teas can be used up to three times and still retain their therapeutic value. So yes, after making your cup of tea, save the herbs and re-use two more times. A little goes a long way.
Due to the presence of Liquorice do not use if you have high blood pressure or on high blood pressure medication.
All teas are packaged in econic kraft bags.They are compostable, biodegradable bags. Although they look like they are lined with foil, they are not.